Pro Health & Fitness, a premier center for small group, one on one personal training and physical therapy services established in 2014. Located in Canton and serving Cobb and Cherokee counties.

Getting started on your health and wellness journey is simple and personalized. To begin, please visit our Contact Us page and send us a message specifying whether you are interested in small group personal training or physical therapy. Once we receive your request, a member of our team will reach out to you to schedule your initial visit—this will be a fitness physical for those joining our training groups, or a comprehensive evaluation for physical therapy clients. We look forward to meeting you and helping you stay stronger for longer!

What sets us apart is the rare bridge we build between clinical recovery and functional fitness. As a dedicated two-person team, we bring over 40 years of expertise in Physical Therapy and 15 years of high-level Personal Training to every session. You aren’t just another member in a crowded gym; you are a individual receiving hands-on care from specialists who truly understand the mechanics of the aging body. Whether you are working through a specific injury in one-on-one Physical Therapy or building longevity in our Small Group Personal Training, you benefit from a level of professional oversight that only 55 combined years of experience can provide. We are a small business by choice, ensuring that your health, safety, and goals always remain our singular focus.

You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.

We believe in professional care without the fine print. At our studio, there are no monthly membership fees or hidden costs—you simply pay for the training or therapy you need. Our Small Group Personal Training is available in flexible tiers of 8 or 12 sessions, with a built-in discount when you commit to a 12-session pass. For those seeking private attention, our One-on-One Personal Training is conveniently sold in 8-session passes.

Our Physical Therapy services begin with a comprehensive one-hour evaluation to establish your custom recovery plan. Following your evaluation, we offer both 60-minute and 30-minute treatment sessions, which can be conducted in-studio or in the comfort of your own home. We believe your fitness and recovery should fit your lifestyle, which is why we stick to a straightforward "pay-as-you-go" model that keeps the focus on your progress.

The Direct Access Advantage

At our clinic, we believe your recovery should be guided by clinical expertise, not insurance company restrictions. By choosing our private, cash-pay model, you receive a level of care that "rehab mills" simply cannot provide:

• Undivided Attention: Every session is strictly one patient at a time with a Physical Therapist of 40+ years of experience. No double-booking, no assistants, and no "waiting your turn."

• Faster Results: Because we spend 100% of the hour on your specific needs—whether it’s vertigo, joint replacement rehab, or a pickleball injury—most patients require fewer total visits to reach their goals.

• No Red Tape: Skip the doctor’s referral or the wait for insurance authorization. You get direct access to treatment the moment you need it, allowing us to address issues like back pain or shin splints before they become chronic.

• Customized Care: Insurance often dictates what we can treat and for how long. In our private setting, we treat the whole person, focusing on the functional strength and balance you need for your specific lifestyle.

Experience the difference that over 30 years of expertise and one-on-one focus can make in your recovery. description