Welcome! I'm Gina Baumgartner, co-owner and certified personal trainer at Pro Health & Fitness, LLC. Woodstock has been a thriving community for my family and business for many years, and we're proud to call it home.
My dedication to health and wellness started early. Growing up, "organic" and "whole foods" were staples in our household, well before they became mainstream trends. My fitness journey began at 19 when I met my husband, Gregg. He introduced me to strength training, and it ignited a passion that continues to this day.
Becoming a certified personal trainer allowed me to fully immerse myself in the world of fitness. Later, I explored the world of competitive bodybuilding, even placing in an SNBF competition with Gregg as my supportive coach. This experience taught me valuable lessons about the evolution of fitness goals. As we age, our priorities shift towards flexibility, strength, balance, and maintaining overall function – allowing us to live a vibrant life for longer. This realization fueled my desire to specialize in empowering the 50+ population.
I hold certifications as a NASM-certified Personal Trainer and Senior Fitness Specialist, a Functional Aging Specialist (FAI), and CPR/AED certified with the American Heart Association. My diverse clientele includes individuals at various stages of their fitness journey. Some are complete beginners, unfamiliar with the gym environment. Others are recovering from surgeries and need to regain mobility. Many simply lack a starting point but recognize the importance of exercise in their lives.
Understanding the challenges clients face is paramount. I've navigated my own health obstacles, overcoming a digestive disease that significantly impacted my daily life. Through perseverance and a commitment to healthy living, I discovered the power of nutritional therapy and natural treatment plans. Today, I live medication-free, and this experience fuels my passion for guiding clients toward sustainable food and lifestyle choices that empower them to achieve their goals.
Let's Create a Path to Your Success
Everyone deserves to feel their best. Whether you're a complete beginner, looking to get back on track, or simply want to move with more confidence, I'm here to create a personalized plan that meets your unique needs.
Gina Baumgartner - NASM CERTIFIED PERSONAL TRAINER, SENIOR SPECIALIST, AND FAI FUNCTIONAL AGING SPECIALIST
Gregg Baumgartner -MPT
Gregg Baumgartner is a co-owner and physical therapist at Pro Health & Fitness, specializing in skilled manual therapy and orthopedic rehabilitation. With over 30 years of experience serving the Northwest Georgia community, Gregg has developed a reputation for delivering results-driven care that addresses the root causes of pain and dysfunction.
He earned his Master’s degree in Physical Therapy from Touro College in New York and has continuously advanced his expertise through extensive continuing education in manual therapy, orthopedic rehabilitation, and corrective exercise. This depth of knowledge allows him to treat a wide range of conditions effectively, from post-surgical rehabilitation and sports injuries to chronic musculoskeletal pain.
Gregg’s approach is centered on patient empowerment. He combines hands-on treatment with individualized education and exercise programs, equipping patients with the tools to restore mobility, improve strength, and maintain long-term health. Through his results-oriented care and focus on personalized manual therapy, Gregg helps each patient regain function, prevent future injuries, and achieve lasting improvement.
When he’s not treating patients, Gregg enjoys exploring the outdoors of Northwest Georgia. He’s an avid cyclist — both mountain and road — and loves capturing the region’s scenery through photography. These hobbies keep him active and inspired in both his personal and professional life.